Workshops, Groups, & Events

We offer intermittent workshops, groups, and events to support your personal growth while providing a welcoming space to connect, reflect, and gather with others on a similar journey.

Find your fit

Each container offers something slightly different. Explore your options here.

  • Focused, experiential sessions designed to explore a specific theme, practice, or skill. Workshops offer opportunities for reflection, insight, and personal growth in a single session or brief series.

  • Multi-week gatherings that follow a guiding theme or thread, allowing participants to explore a topic more deeply over time. Groups provide both personal insight and a supportive community to share, reflect, and grow alongside others.

  • Open, one-time gatherings that bring people together for connection, inspiration, and shared experience. Events emphasize community and belonging, offering a welcoming space to engage, learn, and connect with others on a similar journey.

Upcoming offerings

We currently do not have any upcoming workshops, groups, or events.

Please check in periodically or subscribe to our mailing list below.

Faqs

  • These services are offered primarily online as we find that we can reach a wider range of folks this way. However, there are times where therapists or collaborators will rent community spaces (i.e. yoga studios) to host events, workshops, or groups.

  • The pricing for these services vary and are determined by the facilitator hosting. Insurance does not cover such services.