heart centered therapy rooted in soul
Telehealth therapy for those seeking healing, meaning, and wholeness. Rhode Island, Massachusetts, & Vermontgoing Beyond the surface
The quick-fixes and the over-analysis of who you are and how you feel strip you of your essence.
Our integrative, depth-oriented, and relational approach to therapy works beneath the surface.
We explore where those stuck patterns live, where old wounds speak, and where lasting change becomes possible.
We move beyond reason and into meaning, beyond understanding yourself and into becoming yourself.
Whether you’re here for the healing, the seeking, or the meaning -
our therapists are dedicated, passionate, and deeply human guides helping you find your unique way inward and forward.
Whether you're here for relief, for growth, or for something you don't yet have words for.
Ther'e’s a place for you here
You've always sensed there's more. More beneath the surface of your struggles, more to who you are beyond the patterns that keep you stuck, and more to life than the auto-pilot monotony or ‘hustle-culture’.
You feel things deeply, think in layers, and move through the world with a sensitivity that can feel like both a gift and a weight.
Something brought you here. Maybe it's the grip of anxiety or the ache of old wounds. Maybe it’s a relationship pattern that keeps repeating or the strange gap between what you know about yourself and what you can actually feel.
Or perhaps something quieter - a pull toward deeper questions, toward meaning, toward yourself.
You've heard the call. Maybe you've even started walking the path. And still, something feels just out of reach.
You're not looking for a quick fix or someone to tell you what to do. You're here because something in you knows there's more — more understanding, more aliveness, more of yourself waiting to be met. You're not afraid of what lives beneath the surface, in fact you might be craving it. You want clarity that's felt, not just understood. Healing that's real, not just managed.
You're ready to stop searching outside yourself and turn inward. To come home to the wholeness that was always yours.
If any of this lands, you're in the right place.
we help guide you through…
Anxiety & inner tension
childhood, complex, & relational trauma
Relationship & attachment challenges
emotional depth & sensitivity
meaning, depth, & spiritual exploration
identity, authentic living, & self exploration
When therapy is viewed as a sacred place to tend to and care for the soul —
we are able to meet each part of ourselves with curiosity & compassion,
ultimately leading to deeper and more meaningful healing and transformation.
therapy at soul tending is…
Experiential & holistic
Encouraging mindful awareness & creative exploration of the many facets of your experience.
deep & meaningful
Seeing beyond the surface level and creating space for meaningful dialogue
Heart-centered & relational
Welcoming compassionate and mindful attunement in a safe and caring space
Reflective & integrative
Offering uniquely created prompts for further exploration and integration outside of session
Human & non-pathologizing
Always seeing you for your wholeness — not your diagnosis, not your darkest chapter. Your pain is not who you are. It's a doorway.
Soulful & sacred
Honoring the spiritual dimension of healing, and the mystery at the center of it.
The craft
An integrative approach to therapy means our therapists tailor their work to you - always meeting you right where you are.
Below are some of he methods, approaches, and interventions that we draw from.
To find a therapist who feels like the right fit, visit our meet the team page.
Depth & Jungian Psychology
Transpersonal Psychology
Internal Family Systems (IFS)
Feminist & Systems Theory
Hakomi Methodology
Mindfulness Based ACT
Attachment & Relational Therapy
Trauma-Informed Care
our team
Alex Guilbert, LICSW
Founder, therapist, astrologer, imagery practitioner