heart centered therapy rooted in soul

Telehealth therapy for those seeking healing, meaning, and wholeness. Rhode Island, Massachusetts, & Vermont

going Beyond the surface

The quick-fixes and the over-analysis of who you are and how you feel strip you of your essence.

Our integrative, depth-oriented, and relational approach to therapy works beneath the surface.

We explore where those stuck patterns live, where old wounds speak, and where lasting change becomes possible.

We move beyond reason and into meaning, beyond understanding yourself and into becoming yourself.

Whether you’re here for the healing, the seeking, or the meaning -

our therapists are dedicated, passionate, and deeply human guides helping you find your unique way inward and forward.

Whether you're here for relief, for growth, or for something you don't yet have words for.

Ther'e’s a place for you here

You've always sensed there's more. More beneath the surface of your struggles, more to who you are beyond the patterns that keep you stuck, and more to life than the auto-pilot monotony or ‘hustle-culture’.

You feel things deeply, think in layers, and move through the world with a sensitivity that can feel like both a gift and a weight.

Something brought you here. Maybe it's the grip of anxiety or the ache of old wounds. Maybe it’s a relationship pattern that keeps repeating or the strange gap between what you know about yourself and what you can actually feel.

Or perhaps something quieter - a pull toward deeper questions, toward meaning, toward yourself.

You've heard the call. Maybe you've even started walking the path. And still, something feels just out of reach.

You're not looking for a quick fix or someone to tell you what to do. You're here because something in you knows there's more — more understanding, more aliveness, more of yourself waiting to be met. You're not afraid of what lives beneath the surface, in fact you might be craving it. You want clarity that's felt, not just understood. Healing that's real, not just managed.

You're ready to stop searching outside yourself and turn inward. To come home to the wholeness that was always yours.

If any of this lands, you're in the right place.

we help guide you through…

String wrapped around tree as a symbol for inner tension, anxiety, and feeling stuck

Anxiety & inner tension

A white flower growing toward the sunlight as a symbol of healing, growth, and transformation

childhood, complex, & relational trauma

A small green plant growing inside a heart-shaped hollow in a tree trunk as a symbol for healing complex and relational trauma in therapy

Relationship & attachment challenges

A  Vermont waterfall flowing into a pool surrounded by rocky cliffs symbolizing the depth of the inner emotional world that we explore in therapy

emotional depth & sensitivity

Full moon rising as a symbol of spiritual exploration in a therapeutic setting

meaning, depth, & spiritual exploration

Shadow of a girl with long hair and a raised arm cast on a tree trunk in a forested area.

identity, authentic living, & self exploration


When therapy is viewed as a sacred place to tend to and care for the soul —

we are able to meet each part of ourselves with curiosity & compassion,

ultimately leading to deeper and more meaningful healing and transformation.


therapy at soul tending is…

Hand touching tree symbolizing an experiential approach to therapy in RI and MA

Experiential & holistic

Encouraging mindful awareness & creative exploration of the many facets of your experience.

Light shining through a forest representing the idea of seeing beyond surface level approaches to therapy, emphasizing depth like the depth of a forest

deep & meaningful

Seeing beyond the surface level and creating space for meaningful dialogue

Heart shaped rock covered in moss representing a heart centered and relational approach to therapy

Heart-centered & relational

Welcoming compassionate and mindful attunement in a safe and caring space

Ripples in water showing a reflection representing a reflective and integrative approach to therapy

Reflective & integrative

Offering uniquely created prompts for further exploration and integration outside of session

Human & non-pathologizing

Always seeing you for your wholeness — not your diagnosis, not your darkest chapter. Your pain is not who you are. It's a doorway.

Soulful & sacred

Honoring the spiritual dimension of healing, and the mystery at the center of it.

The craft

An integrative approach to therapy means our therapists tailor their work to you - always meeting you right where you are.

Below are some of he methods, approaches, and interventions that we draw from.

To find a therapist who feels like the right fit, visit our meet the team page.

  • Depth & Jungian Psychology

  • Transpersonal Psychology

  • Internal Family Systems (IFS)

  • Feminist & Systems Theory

  • Hakomi Methodology

  • Mindfulness Based ACT

  • Attachment & Relational Therapy

  • Trauma-Informed Care

our team


Alex Guilbert licensed therapist and psychotherapist in rhode island and Massachusetts

Alex Guilbert, LICSW

Founder, therapist, astrologer, imagery practitioner