heart centered therapy rooted in soul
Offering virtual therapy to individuals seeking healing, meaning, and wholeness in Rhode Island & MassachusettsWho we work with and how we work
People arrive here from many different places
Some navigating anxiety, complex or relational trauma, emotional heaviness, or patterns rooted in early experiences that continue to shape how they move through the world.
Others arrive with a subtler (or maybe not so subtle) ache. A longing for more depth, more meaning, more connection to themselves and their lives.
Most are carrying both.
And beneath it all, a desire to heal, to understand themselves more fully, and to walk a path that feels more aligned and truly their own.
We believe that the struggle and the seeking are not separate. Often, one is the doorway into the other.
Our therapists are steady, compassionate guides. We work slowly and with care helping you explore what lives beneath the surface, tend to the parts of you that have been unseen or unheard, and support meaningful change that comes from within.
Healing here isn't about fixing — it's about coming home to yourself.
All in service of a life rooted in your own unfolding wholeness.
The Sacred root of the word ‘psychotherapy’
We understand that the word ‘psychotherapy’ might sound fairly clinical — conjuring up images of cold waiting rooms and therapists with clip boards and leather coaches.
That is not our approach.
We use the word ‘psychotherapy’ intentionally and with deep respect for its origins.
The greek word for soul is ‘Psyche’ and the word ‘therapiea’ means care.
So ‘psychotherapy’ is literally caring for the soul.
Therapy always has been, and is intended to be soul care (not simply mental health management).
It’s part of our mission to reclaim the process of therapy and to bring it back to it’s roots.
Because when individuals heal at the level of soul, the world feels it too.
therapy at soul tending is…
Experiential & holistic
Encouraging mindful awareness & creative exploration of the many facets of your experience.
deep & meaningful
Seeing beyond the surface level and creating space for meaningful dialogue
Heart-centered & relational
Welcoming compassionate and mindful attunement in a safe and caring space
Reflective & integrative
Offering uniquely created prompts for further exploration and integration outside of sessionour team
Alex Guilbert, LICSW
Founder, therapist, astrologer, imagery practitioner