individual therapy in rhode island
Telehealth psychotherapy for adults ready to go beneath the surface.
an integrative & depth-oriented approach
If you're living in Rhode Island and looking for therapy that goes deeper than symptom management — you're in the right place.
At Soul Tending Psychotherapy, we offer telehealth therapy for adults across Rhode Island, from Providence to Newport and everywhere in between. Our approach is relational, integrative, holistic, somatic, and depth-oriented. Our therapists view themselves as humble guides, helping you as you navigate challenges and move toward meaningful transformation & healing.
Whether you're navigating anxiety, processing old wounds, or simply sensing that something needs to shift, we'll meet you exactly where you are.
We work with adults in Rhode Island navigating…
what we help with
Anxiety & inner tension — overthinking, perfectionism, a nervous system that won't settle
Childhood, complex & relational trauma — early wounds, attachment patterns, and what they've left behind
Relationship & attachment challenges — repeating patterns, people pleasing, difficulty with closeness or trust
Emotional depth & sensitivity — feeling too much, carrying more than most, the weight of a rich inner world
Self-esteem, confidence & authenticity — the inner critic, shrinking, finding your way back to yourself
Spiritual exploration & meaning making — depth work, shadow work, and the search for a life that feels genuinely yours
how we work
Our therapists draw from somatic, trauma-informed, and integrative approaches including Internal Family Systems (IFS), ACT, depth and Jungian-informed therapy, mindfulness-based practices, Hakomi methodology, transpersonal psychology, and attachment and relational frameworks.
We treat symptoms as messengers, not problems to eliminate. The work is experiential, relational, and paced to what feels right for you.
logistics & details
Location: 100% telehealth — available to anyone living in Rhode Island, Massachusetts, & Vermont
Insurance: We accept all BCBS plans
Private pay: $150/session
Sliding scale: A limited number of sliding scale spots available from $120/session
Sessions: 60 minutes, weekly or biweekly
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No — Soul Tending Psychotherapy is 100% virtual. All sessions are held via telehealth, which means you can access care from anywhere in Rhode Island.
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Yes. We accept all BCBS plans, including those issued through Rhode Island. If you have a different insurance, we can provide a superbill for potential out-of-network reimbursement.
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Yes. Our therapists are licensed to practice in Rhode Island and can see any adult currently located in the state.
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We offer depth-oriented, integrative, somatic, and trauma-informed individual therapy for adults. Our approach goes beyond traditional talk therapy to include experiential and body-based practices.
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Click the button below to book a free 10–15 minute consultation call. You'll have a chance to share what's bringing you to therapy, ask questions, and get matched with the right therapist.